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	<title>Coffee Chats &#38; Yoga Mats</title>
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	<link>http://cortneykay.wordpress.com</link>
	<description>Musings from the mishmash of everyday life</description>
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		<title>Coffee Chats &#38; Yoga Mats</title>
		<link>http://cortneykay.wordpress.com</link>
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		<title>Dating &amp; Job Searching</title>
		<link>http://cortneykay.wordpress.com/2011/12/01/dating-job-searching/</link>
		<comments>http://cortneykay.wordpress.com/2011/12/01/dating-job-searching/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 07:07:29 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Job search]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=535</guid>
		<description><![CDATA[Job searching is like dating. Richard Nelson Bolles first revealed this concept to me in his book, What Color is Your Parachute?. The parallels are easy to see when you outline the similarities between finding a job &#38; finding a mate. Dating &#38; Job Searching Similarities: Initial contact may be awkward. First face-to-face interaction geared [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=535&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2011/12/01/dating-job-searching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">crtnyhks</media:title>
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			<media:title type="html">Computer picture</media:title>
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	</item>
		<item>
		<title>&#8220;Nude Women Smoking Cigars&#8221;</title>
		<link>http://cortneykay.wordpress.com/2011/11/19/nude-women-smoking-cigars/</link>
		<comments>http://cortneykay.wordpress.com/2011/11/19/nude-women-smoking-cigars/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 22:05:51 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[absurd]]></category>
		<category><![CDATA[Blogging]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=531</guid>
		<description><![CDATA[Apparently someone found my blog by searching for “nude women smoking cigars.” A)     I really don’t want to know why they were searching for naked women smoking joints, but… B)     I would like to know – how in the world did that lead you here? The last time I checked, I have never discussed nude [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=531&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2011/11/19/nude-women-smoking-cigars/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
		</media:content>

		<media:content url="http://assets0.ordienetworks.com/images/user_photos/1176723/cuba_cigar_350_original.jpg" medium="image">
			<media:title type="html">Lovely Ladies Who Smoke Cigars</media:title>
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	</item>
		<item>
		<title>Job Searching: Coping</title>
		<link>http://cortneykay.wordpress.com/2011/11/16/job-searching-coping/</link>
		<comments>http://cortneykay.wordpress.com/2011/11/16/job-searching-coping/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 21:48:26 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[frames of reference]]></category>
		<category><![CDATA[Job search]]></category>
		<category><![CDATA[mindset]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=523</guid>
		<description><![CDATA[Soon we’ll have another post that digs into the functional aspects of Pilates, but for now, other thoughts have been looming in the forefront: how to survive the job search. The tricky thing about figuring out the next immediate step for your future (aka the first job) is getting to that job. How do you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=523&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2011/11/16/job-searching-coping/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
		</media:content>

		<media:content url="http://www.forward.com/workspace/assets/images/articles/survivor-042309.jpg" medium="image">
			<media:title type="html">Israeli Survivor </media:title>
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			<media:title type="html">Scarlett O'Hara</media:title>
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			<media:title type="html">Rejection Letter Comic</media:title>
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	</item>
		<item>
		<title>What&#8217;s in a Name: Pilates</title>
		<link>http://cortneykay.wordpress.com/2011/10/27/whats-in-a-name-pilates/</link>
		<comments>http://cortneykay.wordpress.com/2011/10/27/whats-in-a-name-pilates/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 21:31:47 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=516</guid>
		<description><![CDATA[Have you ever wondered what “Pilates” is supposed to mean? Here’s a little bit about its origins, in particular, its founder. Originally, Pilates was called Contrology. In fact, the name “Pilates” comes from its founder, Joseph Hubertus Pilates. If you’ve ever attended a class or done a video that focused on Pilates, you may have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=516&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2011/10/27/whats-in-a-name-pilates/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
		</media:content>

		<media:content url="http://www.jillianhessel.com/assets/jp_portrait.jpg" medium="image">
			<media:title type="html">Joseph Pilates, 1880-1967</media:title>
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		<media:content url="http://www.easyvigour.net.nz/pilates/pPilatesPosture.jpg" medium="image">
			<media:title type="html">Pilates at 59 years old</media:title>
		</media:content>

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			<media:title type="html">Pilates at Age 77</media:title>
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	</item>
		<item>
		<title>Rock My World, Denise Austin</title>
		<link>http://cortneykay.wordpress.com/2011/10/12/rock-my-world-denise-austin/</link>
		<comments>http://cortneykay.wordpress.com/2011/10/12/rock-my-world-denise-austin/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 20:44:09 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Happiness Shots]]></category>
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=505</guid>
		<description><![CDATA[Earlier this week I had a reunion with one of my fitness mentors &#8211; Denise Austin. Granted, Denise has never met me &#38; has no idea that she&#8217;s been such a longtime friend of mine, but the reunion was still sweet regardless. We stretched, we lifted, we strengthened, we toned&#8230; Good times were had by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=505&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2011/10/12/rock-my-world-denise-austin/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
		</media:content>

		<media:content url="http://cortneykay.files.wordpress.com/2011/10/da-pilates-for-every-body.jpg" medium="image">
			<media:title type="html">DA Pilates for Every Body</media:title>
		</media:content>

		<media:content url="http://cortneykay.files.wordpress.com/2011/10/denise-austin.jpg?w=199" medium="image">
			<media:title type="html">Denise-Austin</media:title>
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	</item>
		<item>
		<title>Sweet, Bubbly Soda</title>
		<link>http://cortneykay.wordpress.com/2011/10/07/sweet-bubbly-soda/</link>
		<comments>http://cortneykay.wordpress.com/2011/10/07/sweet-bubbly-soda/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 04:11:02 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[soda]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=501</guid>
		<description><![CDATA[Once in fifth grade, my teacher bought Sonic Dr. Peppers for my entire class. We were ecstatic. Soon after we received our sugary drinks of happiness, our teacher stepped out &#38; we launched into a passionate discussion about sucking stuff up our noses. A few kids adamantly declared that sucking Coca Cola up your nose [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=501&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2011/10/07/sweet-bubbly-soda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
		</media:content>

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			<media:title type="html">Sonic Dr. Pepper</media:title>
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			<media:title type="html">Allergy Facial Diagram</media:title>
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	</item>
		<item>
		<title>The Snowcone Solution</title>
		<link>http://cortneykay.wordpress.com/2011/08/08/the-snowcone-solution/</link>
		<comments>http://cortneykay.wordpress.com/2011/08/08/the-snowcone-solution/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 23:00:00 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Happiness Shots]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[snowcones]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=477</guid>
		<description><![CDATA[One of the most foolproof formulas to all stress and happiness in life is the Snowcone Solution. A simple breakdown is below. Stressed? Get a snowcone! It&#8217;ll boost your mood. Had a rockin&#8217; day? Indulge in an icy delight. It&#8217;s a cheap celebration of happiness. Feeling bummed? Put those sad thoughts on ice &#38; focus on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=477&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2011/08/08/the-snowcone-solution/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
		</media:content>

		<media:content url="http://cortneykay.files.wordpress.com/2011/08/silverfoxcupofsno.jpg?w=300" medium="image">
			<media:title type="html">Silver Fox Snow Cone</media:title>
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	</item>
		<item>
		<title>The Not Hot Factor</title>
		<link>http://cortneykay.wordpress.com/2010/10/06/the-not-hot-factor/</link>
		<comments>http://cortneykay.wordpress.com/2010/10/06/the-not-hot-factor/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 01:45:42 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Romance]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=427</guid>
		<description><![CDATA[I recently discovered How I Met Your Mother and it’s freakin’ hilarious. I know – it’s in its 6th season – how could I have finally caught on to it now? I’m usually not around or available to watch TV. Usually every show I like gets cancelled. (October Road, Eli Stone, Kings, Pushing Daisies, etc.) I’d [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=427&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2010/10/06/the-not-hot-factor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
		</media:content>
	</item>
		<item>
		<title>Sunday Bliss</title>
		<link>http://cortneykay.wordpress.com/2010/07/12/sunday-bliss/</link>
		<comments>http://cortneykay.wordpress.com/2010/07/12/sunday-bliss/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:15:21 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=424</guid>
		<description><![CDATA[I love Sundays, even though they’re usually indicators that I’ll spend most of my day locked in my room pouring through textbooks, skimming articles, writing, and guzzling coffee. It’s the start of a new week that’s full of possibilities and promise. That’s liberating. Another bonus to Sunday afternoons is gazing out my windows into the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=424&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2010/07/12/sunday-bliss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
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		<item>
		<title>Day 879: Sunlit Saturdays</title>
		<link>http://cortneykay.wordpress.com/2010/04/05/day-879-sunlit-saturdays/</link>
		<comments>http://cortneykay.wordpress.com/2010/04/05/day-879-sunlit-saturdays/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 22:27:48 +0000</pubDate>
		<dc:creator>crtnyhks</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Bible]]></category>

		<guid isPermaLink="false">http://cortneykay.wordpress.com/?p=410</guid>
		<description><![CDATA[Waking up stretched out on a luxuriously soft bed in a sunlit room on a Saturday – I think I may have just found a slice of heaven. It’s even better when you wake up early, just because you can, and enjoy the stillness and quiet beginnings of the day. I’m thankful that most people [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cortneykay.wordpress.com&amp;blog=1810125&amp;post=410&amp;subd=cortneykay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cortneykay.wordpress.com/2010/04/05/day-879-sunlit-saturdays/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">crtnyhks</media:title>
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		<media:content url="http://media-cdn.tripadvisor.com/media/photo-s/00/1d/f3/53/sunrise-in-gulfshores.jpg" medium="image">
			<media:title type="html">Sunrise</media:title>
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			<media:title type="html">Gold prize</media:title>
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